Online therapy for teens and adults in florida
a safe space to grow, heal, and thrive
Does this sound familiar?
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You feel like you're at your breaking point. You're drowning in responsibilities and unable to catch your breath.
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You are overwhelmed by your emotions. You want to understand why certain situations or people make you angry.
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You're starting to realize that the patterns and behaviors holding you back are rooted in your family's history. You're tired of reliving the same cycles of hurt and anger that have haunted your family for generations.
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You're worried about changes in your teen's behavior, feel like you're losing your connection with them, and don't know how to reach them. You're tired of feeling helpless as you watch your teen struggle with anxiety, depression, trauma, or other issues.
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You're struggling to shake the memories of a painful event. You try to move on but it feels like it’s holding you back. You're wanting to find meaning and purpose in your life, take back control of your story, and regain control over your life.
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You feel its impossible to let go of the anger and hurt. You're scared you'll get hurt again. You want to develop a stronger sense of self-worth and rebuild trust with yourself and others.
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Setting boundaries is difficult for you. You have a hard time saying no to others, and you constantly add more things on your plate to not disappoint anyone. This leaves you feeling resentful, exhausted, and angry.
Whatever the reason is that you are here, I want to support you. My name is Alejandra Escobedo and I am a Licensed Clinical Social Worker and the owner of Bloom Mental Health, LLC.
I provide online individual therapy to teens and adults in the state of Florida.
The majority of my clients want to make peace with their past, develop stronger boundaries, improve emotional regulation, and live a more fulfilling life. If this sounds like you, you’re in the right place. Request a free 15-minute consult here to learn more.
My Specialities Are…
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Trauma & Stressful Events
Supporting you while you are on your healing journey. I will be by your side while you unpack your experiences, rebuild trust, take back your power, and break free from the grip of trauma to live a more fulfilling life.
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Family Conflicts
Offering a safe space for individuals to identify family patterns, maintain strong boundaries, develop healthy communication skills, navigate difficult decisions, and find harmony.
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teen mental health
Empowering teens to thrive in this stage of life through developing a strong sense of identity, fostering healthy connections, and practicing helpful ways of coping. Supporting parents/guardians as their teenager finds their way.
How does it work?
consultation
Contact me to schedule a free 15-minute consultation call to see if I am the right therapist for you. We will explore what you are wishing to achieve in therapy and go through the logistics. You will be able to get an idea of my approach and therapy style. If we decide this is a good fit, we will schedule an intake session.
intitial appointment
During our first meeting, we will deep-dive into your history and what is bringing you to therapy. I will ask many questions to get an idea of what you are going through. We will develop a plan, depending on your goals, to see what therapy will look like for you.
ongoing sessions
In most cases, we meet weekly for at least the first month. We will unpack your life experiences, challenge your inner critic, identify necessary changes, voice your emotions, and more. You will gain the confidence to be your authentic self, experience peace, and bloom.
MEET YOUR therapist
Alejandra Escobedo
Licensed Clinical Social Worker
Therapy should be a place where you can truly feel seen, where you can share your thoughts and feelings without judgement. I want you to thrive, not just survive.
My education consists of a Bachelor of Social Work degree from the University of Central Florida, and a Master of Social Work degree from the University of South Florida. I am also an EMDRIA-approved EMDR Therapist.
Therapy is not a one-size-fits-all, but my approach is usually based on Cognitive Behavioral Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Attachment Theory, and Motivational Interviewing.
Contact me to schedule a free 15-minute consultation call to determine if I am the right fit.