you are worthy of peace, regardless of what you have been through.
Individual Therapy for adults
As an adult in individual therapy, you will experience personalized support for a more fulfilling life. We will work together to identify and overcome obstacles, gain a deeper understanding of yourself, and enhance your overall well-being. Individual therapy provides a confidential and non-judgmental space to explore your thoughts, feelings, and aspirations.
individual therapy for teens
As a teen in individual therapy, we will together to help you develop the skills to thrive in all areas of life. I will provide a safe and confidential space for you to express yourself freely and work through tough emotions and situations. I’m here to listen, support, and be by your side while you discover peace.
As a teen client, your parent/guardian may be involved during some therapy sessions depending on your needs. We can discuss this further at your consultation.